Well, I'm in day 4 of the second 30 days of Insanity and my body is feeling it. Weds I had Max Cardio Conditioning. This was non-stop kick butt cardio. No breaks in this one. Well, of course I took them where I needed to. Wow!!! Thankfully today I had Max Recovery. Max Recovery may be a recovery from the cardio portion of it but definitely not a recovery from working our legs, pecks, shoulders, and abs. I don't feel like I have good endurance in my legs and he does exercise where we are in a plie squat for a long period of time. Ouch.... I couldn't stay down the entire time. My quads were burning really bad. I gave them a break and went back at it the best I could. This workout was 47 min. long.. hmmm and that gave me a remaining 13 minutes to do something. Me, being the cardio junkie that I am, did the cardio blast from Cathe's original bootcamp followed by the stretch. It was a short cardio blast but it still felt good.
Tomorrow I believe I have Max Interval Circuit. The one that I had on Monday but was only able to do half of it. We'll see how bad that one kicks my a$$. :-)
Anyone out there... I haven't heard from anyone lately. How are the workouts coming along. I hope I'm not the only one that's killing myself. Tell my about your workouts.. I love to hear about them.
Keep on moving and sweating!!
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